Sometimes it’s more challenging than others to mindfully move towards constructive thoughts, to focus forward and keep taking steps in that direction. My mind and my body and my emotions at war with each other.
Most of my day flowed like so much water, little effort needed to navigate the tasks and the hours. Abruptly the course of my river changed direction and I have struggled to reseat myself on this new current, to find grace in my body and spirit with so much tumbling against stones.
Today I feel bruised and breathless but I am determined to ground myself once more. I am listening to the sound of my heart beating, and counting the moments between, just breathing. Just breathing.
Blogger, life enthusiast, queen of chaos. Author and star of #closertocrazy, and Hairbeast Productions. I live in north central Massachusetts on a tiny misshapen, entirely accidental farm. Life is always an adventure!
Available for freelance writing and social media Brand Building consultation
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