Here. A moment suspended. A moment to close my eyes and slowly inhale salty air until I feel my very soul swell along with my lungs, feel it expand and spill out into the space around me.
Here. A moment to exhale and let it slide away from me, slip down my shoulders letting its weight fall from me, taking everything that is pulled tight inside my chest with it.
Here. A moment suspended from my routine. A day just to breathe, to immerse myself in only the space that I take up, the air around my body, the sand I am standing on, the water surrounding.