Kissing the earth and all that jazz

I am so proud of everyone who ran, walked or crawled today. It was an admittedly tough morning thinking of Smuttynose, and how gorgeous a day it was for a beachside half, that I couldn’t be there to run too. I am only human. I wallowed for a few moments, letting myself feel blue. 
But only a few moments. I am trying to practice mindfulness in much needed areas of my life. I’m not great at it. Not even good at it. It’s called “practicing” for a reason. I slapped myself across the face, kicked myself in the tush and out the door with the pups. 
There is a lot to be learned from challenging yourself to be fully present to the moment you are actually in, instead of longing for where you thought you might be. 
It was beautiful. I got to walk with my husband and our dogs along my favorite four miles and let my “feet kiss the earth with each footstep” to quote Thich Nhat Hahn. I spent the day with loved ones, and was present to witness the blessing of a baby (an unexpected gift of grace), to break bread together and to laugh in the company of good friends. Run the race you are in.

#runtheraceyouarein

#mindfulsteps

Published by

lastlaughliz

Blogger, life enthusiast, queen of chaos. Author and star of #closertocrazy, and Hairbeast Productions. I live in north central Massachusetts on a tiny misshapen, entirely accidental farm. Life is always an adventure! Available for freelance writing and social media Brand Building consultation Contact me at lastlaughliz@gmail.com to discuss projects and fees

One thought on “Kissing the earth and all that jazz”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s