Body knows best

Body knows best. I started my day with a 4.5 mile training run, a 1 mile walk with my pups, and then a full day on my feet, running around at work. I played mamma taxi to my teens, picking them up from their leadership meetings, and then crawled my way upstairs to nap. Body knows best. I need rest. My arm aches and my fatigue levels are high. I can’t heal when I run myself ragged. I can’t be helpful to others if I can’t help myself. I have to practice what I preach to others and let my day slip sideways. 
#listentoyourbody 

#nurtureyourself 

#fibromyalgiawarrior 

#runnergirl 

#lebanesegirl 

Published by

lastlaughliz

Blogger, life enthusiast, queen of chaos. Author and star of #closertocrazy, and Hairbeast Productions. I live in north central Massachusetts on a tiny misshapen, entirely accidental farm. Life is always an adventure! Available for freelance writing and social media Brand Building consultation Contact me at lastlaughliz@gmail.com to discuss projects and fees

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